Stress depletes critical nutrients and creates a higher demand for specific vitamins and minerals. But in today’s fast-paced, fast-food world, few of us eat the way we should, and our nutritional needs become less of a priority.
In fact, studies show that over 90% of Americans are deficient in at least one vitamin or mineral, and only about 9% of the American population consumes the recommended five servings of fruits and vegetables daily.
Making healthy food choices and getting enough of the right nutrients in our diets might sound overwhelming with so much going on in our busy lives, but it can start with a few simple changes:
Mix it up
Each food has a different nutrient profile and provides different benefits, but most of us eat the same foods each day. To mix it up, try one new food each day.
Add more color
The various nutrients found naturally in foods and are responsible for giving foods their unique colors. The more colors you can add to your diet, the greater the variety of nutrients you will receive.
Increase your activity
The more you move the better you will feel. Exercise improves mood, and it doesn’t have to mean hours at the gym. Start simple: Take the stairs instead of the elevator, park at the far end of the parking lot when you shop, or walk down the hall at the office to talk to your co-worker instead of calling or instant messaging.
Forever Daily® provides a balanced formulation of vitamins and minerals combined with natural antioxidants and phytonutrients to help you meet your daily nutritional needs.
Vitamins and minerals are essential to the normal functioning of our bodies. They support growth, vitality and general well being. Almost every system in the body utilizes vitamins and minerals, but the body also needs the antioxidants and phytonutrients that come from fruits and vegetables.
Forever Daily’s proprietary FVX20 fruit and vegetable blend contains fruits and vegetables from all five food color categories, ensuring a variety of vitamins and minerals. By including these whole food sources, Forever Daily® not only provides the essential vitamins, but all the other co-factors and phytonutrients the body needs.
Forever Daily® also includes a unique Advanced Cellular Support Blend. This blend includes important nutrients like bioflavonoids and key cellular nutrients like CoQ10 and alphal-lipoic acid that enhance health at the cellular level.
Vitamins combined with all their essential nutrients help your body produce energy more effectively, help fight stress, support immune function and provide the essential nutrients for optimal health.
It is not only critical to get enough of the nutrients your body needs each day, but it is also important that the vitamins, minerals, antioxidants and phytonutrients are balanced with each other. Each vitamin and mineral in Forever Daily® is hand selected and placed in balanced amounts to maximize absorption and optimize the synergistic effects of the formula.
These effects are further enhanced by ensuring all the important nutrients and phytonutrients are provided through the proprietary FVX20 fruit and vegetable blend and the Advanced Cellular Support Blend.
Forever Daily’s comprehensive nutritional program delivers optimal amounts of important natural phytonutrients, bioflavonoids, cutting-edge antioxidants with molecular technology, and a proprietary blend of fruits and vegetables to ensure your body receives all the essential and semi-essential, micro and macro core nutrients required for ideal health.
Forever Daily® can be used by itself for balanced vitamins and minerals or as part of the Vital5 program for advanced nutrition made simple.